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LIVE
IT UP eNews!
November, 2006
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Curried
Vegies
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Chop
a potato and wedge of pumpkin into small cubes and 3/4 cook in a small
amount of water. Put them to one side until later.
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Use
1 tbspn olive oil and heat in medium size saucepan, then add a couple of
cloves of garlic - finely sliced, and 2 to 3 tbspns Curry powder, and 2
medium strength chillies finely chopped, plus one onion finely chopped as
well.
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Fry
up until garlic and onion is softened, and mix through with wooden
spoon.
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Next, add
1 can coconut milk and mix well, stirring curry mix
through.
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Now add pumpkin and potato, and add small segments of
broccoli, green beans and sliced celery and stir through, over a low to
medium heat.
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To
thicken your sauce, mix 2 tbspns cornflour with 1/4 cup water and then stir
into the sauce, stirring all the time to combine well. Within minutes
the sauce will begin to thicken so keep stirring so it doesn't stick.
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Put lid on saucepan and simmer for a couple of minutes until greens are just
cooked. Check it frequently, so sauce doesn't stick. Serve in a bowl with roasted
almonds sprinkled on top and it is YUMM!
Want
to tone up or lose weight for summer?
Call
now!
Mt Gravatt Homemaker Centre
1230 Logan Rd, Mt Gravatt
Ph:
07 3420 4233
Call
Now!
Meet my beautiful tabby cat, Master!
Master's
Wisdom
"Cats are
people too. They need love, strokes, playtime, fun and
boundaries. That's what you give your people isn't it?"
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On
HEALING
Good
health and healing have always been a priority for me; I guess that
would be a given as I have been studying it for the past 25 years or
so!
I
began my journey into healing worlds when I attended a Matthew Manning
laying on of hands healing workshop, all those years ago. That was
when I first realised that I could feel the aura, sense things about
someone else's body, and attempted my first meditation. Gosh that
was hard! I'd love to say that it came easily to me, but it
didn't.
What
did come easy to me was the calling I felt for all things spiritual and
natural when it came to health. My journey was long and winding,
and in essence, I guess you could say I was a "Workshop A-holic"!
I searched out there for that magic key to the universal storehouse of
knowledge, but in the end I attended the training programme that taught
me how to really get results when I turned within. Dr Rosita
Rodriguez from Arche International was my teacher and inspiration to
become a psychologist, and of course, that's when I met my wonderful
sub-conscious.
Healing
has many guises, and my thoughts have been going back to the hands off 'auric'
work that I used to do, to assist people in the healing process for
physical ailments. There is something very special about taking
people through healing processes whether it's for mental anguish or
physical ill-health.
If
you would like to experiment with this, just imagine that your left hand
is channelling love in from your Higher Self, and with your right hand,
direct it to your body where it needs it.
You
may feel your palms begin to warm, your fingertips tingle or you may
feel nothing at all. It doesn't matter what you feel, it matters
what your intention is, and that is to love sending love to
yourself. Send love to every part of you, and every particle of
you and even the unhealthy parts of you! The more you love
yourself, the healthier you will become. The more you accept that
you are a perfectly imperfect human being becoming, the more you can
laugh and know you are perfect right now, just as you are, warts and
all!
If
you would like to experience hands-off healing give me a call!
Book
in Now!
Now
is the first moment of the rest of your life. Decide to live it in
good health and abundance, doing positive and constructive things and
surrounding yourself with positive people in the spirit of love, health
and happiness. (Dr Rosita Rodriguez)
Give
thanks now for all of the abundance coming to you now, and be grateful
for all that you have. Someone else somewhere doesn't have a roof
over his head, or a toilet, or fresh water from a tap, or a bed, or
food... give thanks and be grateful for all you do have.
 Christmas
Gift Ideas!
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I
hate throwing out calendars that have gorgeous photos in them, so this
is a clever way to recycle and save money. Turn last year's
calendars into beautiful framed pictures and give to friends and
family for unique gifts.
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Make
your own scented body oils very simply. All you do is purchase
some pretty shaped glass bottles (check the internet for suppliers),
and fill with grape seed oil (supermarket) and a few drops of pure
essential oil. How much oil you add will depend on the size of
the bottle, but in general, less is more. Using too much will be
overpowering, so start slowly and add a couple of drops at a
time. Mix together well, and then package in tissue paper,
ribbons and bows with ornamental fruit on the side. Grape seed
oil is great for massage, and you can choose lavender (soothing), chamomile
(relaxing), orange (stimulating) or rose (romantically
stimulating). Good for skin and great for stress.
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Go
to Simple Savings www.simplesavings.com.au
for wonderful Gift ideas and downloadable
Gift Vouchers that you can create, such as: My Gift to you today is a
full body massage, from me! It
is a brilliant site and well worth the $17 to become a member.
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