Psychologist, Master Practitioner NLP, Timeline, Hypnosis

Narelle Stratford

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Master my Tabby Cat!

Psychologist
Master Practitioner NLP
Hypnosis
Timeline Techniques

79 Russell St
West End South Brisbane

Think Straight

Feel Great!

(  07  3113 4709

Call during office hours: 
9am - 5pm Mon - Fri
to
Book My Appointment

Evening/after work appointments are available and these fill quickly 

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79 Russell St

West End  Q  4101

 

( 07  3113 4709

Office hours: 9am - 5pm Mon - Fri to book your appointment

Evening appointments are available and these fill quickly

 

Relax now... Reduce my stress now...Click here now...

Hi and Welcome to 

Counselling, Psychology, Hypnosis and Timeline help for great mental health and recovery from depression, anxiety, workplace issues, migraines and other health problems

For Psychology, Counselling, & NLP


What can a Health Psychologist who is also a Master Practitioner in NLP, Timeline & Hypnosis, do for you?  

I refer to myself as the baggage handler that Virgin won't hire, because you can be helped to lose your old emotional baggage with psychological/cognitive therapies, and straighten up your life.

Life can be different through working with a psychologist, using cognitive and behavioural strategies.

 

Depressed, anxious, stressed?

 

"No, not me, no, don't be silly, I'm just fine, I'm not depressed (or anxious or don't have an eating disorder or have severe health problems due to stress.)"  

Is it time to put your ego to one side and stop denying that you are suffering depression, feeling anxious, or stressing out of your brain? Or have an eating disorder, or use too much dope or alcohol?

Or suffer OCD?

Many people wear a mask - to work, at home, socially.  They are so used to presenting this other face to the world, that change feels scary. That's where a confidential course of treatment with a psychologist at Live Life 2 the Max! can really help.

You can change your reality for the better when you know how to do so, and have easy tools from the fields of psychology, NLP, Timeline or Hypnosis, to maintain that change.  

That's right, you cannot change the past, but you can change how you think about it which changes how you feel now, and how you can feel in the future.  Plus, it can change what you do with your life in the future...

 

NLP, Timeline, Hypnosis/Hypnotherapy

 

NLPers (short for Neuro Linguistic Programming - it's about language, perception and how your body reacts) and Psychologists are able to help you to identify emotional sticking points that fill your emotional bags, and then help you to lose them!  

Then, you are free to re-energise and lighten up with self-confidence, assertiveness and self-esteem to charge ahead!

Clients from many and various settings (business owners, managers, retail outlets, the sporting arena, married, single or separated or divorced, male or female, gay or lesbian), have sought psychological/counselling or coaching help from Narelle who is a registered psychologist, and turned their life around, with:

  • Practical CBT (Cognitive Behaviour Therapy - manage those thoughts that drive you mad), 

  • Psychotherapy (role plays, metaphors, parts integration to resolve inner conflicts) 

  • Timeline techniques are cognitively based and are used for letting go of anger, fear, hurt and rejection, sadness and guilt (all the biggies that can just eat away at us.)

  • Stress reducing processes that take as long as 10 minutes a day - 10 minutes, is that all?  Yes!

  • Life and business coaching can give you direction, focus, motivation, support and the occasional kick from behind!

How Many Psych Sessions Needed?

It's a bit like saying, how long is a piece of string?

The number of sessions usually depends on how complicated your symptoms are, how long you have had them for, what you think therapy entails, how long you think it will take to get well, and so on.

In general, most clients will have around 6 sessions, but this can extend to 12 or more, where there is a complex history with overlapping issues.

Many clients are surprised to learn that because the Timeline Techniques are quite fast, they spend a lot less time talking about their issues, than they expect to.

 

Mission

 

The mission of Live Life 2 The Max! is to empower you.  Through empowerment, you will grow in conscious awareness and be able to get the most out of your life.  

 

Click here for online Bookings

Click here for an extensive list that psychologists may help you with

 

What happens when you see your Psychologist?

 

1.  Pre-meeting client preparation

Give us a call 3113 4709 to book in at a time to suit you, evening appointments are available and then you will be emailed a link to two easy questionnaires and a DASS42 (Depression, Anxiety and Stress Survey). 

When you complete the questionnaire your answers are emailed back to your psychologist, and this helps in two ways.  

It gives lots of your background information so that saves time during your first session, plus, you are asked to complete a Depression, Anxiety and Stress Survey (DASS) which establishes your baseline measures.  Completing these questionnaires means that we can be properly prepared for our chat together.

 

2.  At your psychology / counselling appointment

 

Receive one of the following CDs: 

Relax Now | Easy Weight Loss | Non-Smoker | Sleep Like a Baby Tonight 

- all valued at $25! and complimentary to you at your first appointment.  There are no strings attached, it is yours to keep. 

In the first chat with your psychologist, your information will be reviewed, and we will cover confidentiality, the likely number of sessions, and the type of therapy / treatment you can expect.

You'll also leave with some cognitive tools to reduce stress, so that you can get started straight away on the path to wellness.

In follow-up sessions, usually 1 week apart, you will then begin to work on your issues.

 

3.  Following your counselling / psychology appointment

 

In a future session, you'll be introduced to Principles of Consciousness, which includes material on your Higher Self, Your Conscious Self and your Subconscious.  The reason for this is that most people do not understand fully what's going on, and why they have become the way they are.  

Through understanding yourself, and by extension, others, you'll find it a lot easier to be more comfortable with yourself.  This philosophical framework gives you immediate tools for working with yourself.

You will receive motivational emails, that help you to prepare for the next chat, and that provide information and education to help you between visits.  

You'll also receive information on Levels of Consciousness and your wonderful subconscious mind (often called the inner child), meditation, Cognitive Behavioural Psychology (CBT), stress management, emotional management techniques and more.

 

4.  Paying for your counselling or psych session

 

You pay your account at the time of the appointment by Eftpos, Health Fund + Gap payment or Credit Card.

Narelle is a registered psychologist (since 1997) with a Provider Number for Medicare rebates and Health Fund rebates, and is an Associate Member of the Australian Psychological Society. 

Please book in with your GP for a long appointment if you wish to be referred under the new Mental Health Shared Care Plan.  

Your GP will then make the referral to your preferred psychologist.  At your Psychology appointment, when you pay your account, your Receipt will need to include the Doctor's full name, Provider Number, and Date of Referral, so please ensure that you have this information with you.

When you have paid the account for your psychology session, you take your receipt to Medicare where you will be refunded up to $75 for a 55 minute session.

Fees (per 55 minute session) are as follows:

Full time students (on student allowance) and pensioners:     $180

Working PT:    $180

Working FT:    $200

 

Services

  • Counselling and Psychology

    What sort of things do psychologists and NLPers work with?  So many, I'd need a foolscap page!  So, instead, I've put the kind of issues you can usually resolve, into the following groups - click here to read more. 

    Whatever you want to work on, whether it is Anxiety, Anorexia Nervosa, Depression, Stress, Sexual Abuse, Post Traumatic Stress Disorder, Pain management and techniques to alleviate, Relaxation, Meditation, Couples and Relationship Counselling and recovery from breakup, Addictions etcetera, those are the issues we'll address.

    Firstly by clearing the emotional baggage, and then installing new ways to behave, feel and think about yourself.

  • Sports/General Performance Enhancement

There are many great and effective techniques that can be utilised to improve your sporting performance, or anything else you would like to achieve.

Get your profile done by completing an online questionnaire.  Use this information to help prevent conflict, resolve conflict, and increase the effectiveness of communication between yourself and everyone else.

Corporate Coaching is available, particularly for Middle Management and Senior Management levels.  

Do you need:

  • Mentoring

  • Supervision

  • Support

  • Coaching in assertiveness or management

  • Improvement in Communication skills

  • Management tools such as Profiles, Assessment and Reports

  • Validation and acknowledgement?

Then you should give me a call, to arrange phone or face-2-face sessions.

Corporate Training is available on the following topics:

  • Mysteries of Leadership

  • Stress Management

  • DiSC Behavioural Profiles and Team Building

  • Persuasive Language

  • 5 Step Relationship Sales Model

  • Communication for improved Teams

  • Many Other Topics available on request

Call Now and Book In!  Ask questions to help you decide to go ahead when you are ready.


( 07  3113 4709

Office hours: 9am - 5pm Mon - Fri 
to book your appointment

Evening appointments are available 
and these fill quickly

 

Max Up! 

 

 

 

Make your own luck!  Wave a mental magic wand and say. "I believe I have the power to change my life! I am wonderful now" and choose to believe it!

 

 

 

How to get to 79 Russell St, West End

Buses from city and within West End:  199, 192, 197, 196, 195

Nearest train station: is South Brisbane, about a ten minute walk away.

Narelle's psychology and NLP, Timeline and Hypnosis services are approximately 2km south of Brisbane's city centre, 1km from Southbank, on the edge of South Brisbane and Highgate Hill, and approximately 2 kms from Woolloongabba, and Annerley.


 

Psychology Qualifications of Narelle Stratford:  

  • BA

  • Post-Graduate Diploma in Health Psychology

  • Registered Psychologist since 1999

Other Qualifications

  • Practitioner NLP

  • Master Practitioner NLP, Timeline & Hypnosis

  • Accredited MBTI

  • Accredited DiSC

 

 

Click here for full contact details of this Psychology Practice, including a map to the location.

     
 
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Narelle Stratford provides psychology and counselling services at 79 Russell St, West End, servicing the catchment areas of Brisbane city, South Brisbane, Southbank, West End, Highgate Hill, Woolloongabba, and Annerley.  Please call prior to dropping in, in case the centre is unattended, as appointments are by prior arrangement.

PO Box 5076

West End   Qld   4101